PUSH-UP VS BENCH PRESS | Push Ups offer you an accessible way to get results anywhere. It's not easy to progress, but the challenge in learning new variations makes it fun. For...
![It's been calculated that the average push-up loads around 60% of your body weight onto your arms. If, e.g., I weigh around 100 kg, and can do 15 push- ups, should I be It's been calculated that the average push-up loads around 60% of your body weight onto your arms. If, e.g., I weigh around 100 kg, and can do 15 push- ups, should I be](https://qph.cf2.quoracdn.net/main-qimg-e087de0e59c46793bf84e8c1111503cd.webp)
It's been calculated that the average push-up loads around 60% of your body weight onto your arms. If, e.g., I weigh around 100 kg, and can do 15 push- ups, should I be
![So I had a question,sorry if it's a total noob question but I was wondering if Benchpress would be a good replacement for pushups.I broke my arm a few years ago and So I had a question,sorry if it's a total noob question but I was wondering if Benchpress would be a good replacement for pushups.I broke my arm a few years ago and](https://i.redd.it/wed38inb4xf51.jpg)