Omar Isuf - TIP OF THE DAY #4: I DON'T LIKE THE TRADITIONAL INCLINE BENCH TO BUILD THE UPPER PEC I'm going to start a new series of posts on my Facebook
The Kingdom - CORRECT INCLINE BENCH PRESS ANGLE. Research shows that the correct angle of the Incline Bench Press should be 30 degrees from flat to target the upper chest. 30 degrees
![Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library](https://www.hevyapp.com/wp-content/uploads/DSC03426-edited-1.jpg)