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GIVE IT A GO GO " Bench Dips progression" Here are few variations that you can work on for your DIPS. It's good to do them in order even if… | Instagram
Hashtag Fitness 4in1 Multi Adjustable Incline Decline or Flat Gym Bench for Home with dips bar Capacity Upto 300kg : Amazon.in: Sports, Fitness & Outdoors
I did bench dips yesterday and today my rhomboids are sore. At least I think it's the rhomboid because its not my traps or lats. My form is proper so I'm not
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